see what a few of our clients have to say about our program

"Tim has been professional, caring and thorough in his plan for my goals at age 61.  Communication and physiological education has been astounding.  What I love the most is his individualized care, recommendations, and encouragement when set backs occur to keep one motivated.  Highly recommend him!"

" I’ve never worked with a personal trainer before, but Tim’s program has really made a difference for me. My previous routines were focused on lifting at the gym and running. I’m tired of the whole gym “experience” and this program has really helped me build the muscular and cardio endurance I need from home. I’m not a young guy anymore and the workouts have been great for me, but whatever your age, experience and ability level, Tim is great at modifying the program to fit you and your needs. Try his program, do the workouts and communicate with Tim and you’ll get the personalized attention, and more importantly, the results you’re looking for…I highly recommend it."